Yoga Mind And Body (Dk Living)

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  • $14.39
  • Regular price $41.01
  • Publish Date: 1998-07-06
  • Binding: Paperback
  • Author: Sivananda Yoga Vedanta Centre;Sivananda Yoga Vedanta Center

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Outlines the five basic principles of yoga, explaining how exercise, meditation, breathing, relaxation, diet, and positive thinking can improve everyday life and providing recipes and step-by-step photographs for basic yoga postures

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